Author: Gary Toh
Everyone in the world wants to look young. Unfortunately, we cannot stop the aging process. Once you cross your 3's you will start to feel that there is no hope to be beautiful anymore. Or is it?
Actually, there are many ways in which you can feel younger and look more beautiful. You have to take care of yourself, both from the inside and the outside. Most men and women don't realize that there are many simple anti aging treatments that they can use in order to avoid or slow down aging .
There are 2 main types of anti aging:
1. Natural : This type of aging is hereditary and depends on the genes & hence it is quite difficult to prevent.
2. Un-natural : This is caused by the extrinsic factors like exposure to sun, over drinking, bad eating habits etc.
While comparing both the types of aging, you can come to a conclusion that you can prevent the second type of aging.
Here are some tips for the prevention of un-natural aging :
1) You should maintain a diet that is low in sugar and fat.
2) You need to consume lots of water, ie 5- 8 glasses of water daily.
3) You should exercise regularly. This will help you look younger.
In addition, you may consider the following anti-aging treatment products:-
1. Anti aging treatment (Creams) :
People whose skin is always exposed to the sun are at more risk since the sun's rays can cause wrinkles on the face. Thus, wrinkle creams have become one of the major anti aging treatment products today. Scores of anti aging wrinkle creams have entered the anti-aging market. But it doesn't mean that all these creams are good. The introduction of many "herbal and ayurvedic creams" has made it difficult for the women to decide on which product is right for them. So choose carefully.
2. Anti aging treatment :( Genetic Treatment)
The most dynamic aspect of the genetic research is to create genetic treatments for anti aging. Geneticists say that, human beings have 30,000 active genes. As we grow older, these genes become inactive which ultimately results in aging looks. With respect to the researchers, anti aging treatment with animals are likely to continue in next few years, before tests with human begin. Thus, this Anti aging treatment will be a boon for the coming generation.
3. Anti aging treatment (Copper peptide treatment):
One of the anti aging treatments that are booming today is the copper peptide treatment. Copper is normally found in trace quantities in our cells. When this is converted into copper peptide results in the skin regeneration . Since copper is an anti oxidant, it damages free radicals leaving a better skin.
4. Anti aging treatment through vitamin tablets:
We need anti aging vitamins to suppress the free radicals. They are the protective force against free radicals. Let us explore some important anti aging vitamins :-
i) Vitamin C - It lowers the blood pressure . It fights cold and flu. It is also a very good anti aging treatment agent.
ii) Vitamin E - It is a good supplement of anti oxidants. It helps to maintain healthy cells and acts as a good skin and hair repair agent.
iii)Vitamin A - It is a very good anti oxidant that neutralizes the free radicals in the body which causes tissue and cellular damage. It also has retinol which helps to keep the skin and eyes moist.
Apart from using vitamins as an anti aging treatment, it is always better to go with proper eating habits too.
5) HGH or human growth hormone is another product that you can opt for to fight aging. This is the latest in the field of anti aging treatment and its effects have been proven in many cases too. HGH supplements, for instance, can induce your body to produce more natural HGH, thus resulting in you looking and feeling years younger.
As you can see, there are many anti aging treatments and they all play a vital role in human life. Science is trying to find new remedies today and skin care treatment is on the frontiers of scientific research. Thus there is hope yet for you to look fabulously young again.
Source: http://www.articlesbase.com/
