Jessica Biel 'has body worries'

Jessica Biel has reportedly revealed that she worries about spots and has to work hard to keep her physique.

The actress explained that she has to be very "disciplined" with herself in order to keep her body the way that she wants it.
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Biel told Look: "I get pimples on my face because I wear so much make-up and work out a lot, so I sweat.

"If I gain any weight it's always right around my hips, so that area sometimes bugs me, and I wish my legs were longer. I have the same insecurities as every other person."

The 28-year-old also explained what she has to do in order to keep fit.

She said: "This doesn't just happen naturally. I eat very well and that means staying away from sugar, coffee, bread, wheat and gluten - all the fun stuff that everyone wants to eat!

"It's hard and yes, I'm very disciplined. I can keep myself on track for a very long time but I'm not perfect and fall off the wagon every now and again. I try to create a system for myself so that when I'm working I eat well, then I pick a day - maybe Sunday - when I eat whatever I want."
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